Nutrition Counseling

Want to manage your weight, lower your health risks, enhance your physical performance, or simply eat wisely? A one-on-one, confidential nutrition consultation can help. You’ll receive a complete nutritional analysis, realistic recommendations and up-to-date nutritional information that will allow for long-lasting results. All full-time associates are eligible for one FREE private nutrition consultation in a 12-month period. Appointments are currently being scheduled at the Moses, Einstein and Yonkers locations. For more information or to make an appointment, email WellnessRD@montefiore.org or call 347.498.2424 (email is best).

Nutrition Counseling Flyer

Nutrition Challenge Series

Join your peers for support and motivation on your 2016 weight loss or weight maintenance goals. This once a month dietitian-led group meeting will focus on learning new strategies and tools to lose or maintain your weight, while helping you focus on a different nutrition challenge each month!  Come to the first class to learn more, or drop-in at any class that works with your schedule!  Meetings are held at Moses and Yonkers sites.  E-mail with questions: WellnessRD@montefiore.org.  Sign-up via: www.toyourhealth.montefiore.org.