Want to manage your weight, lower your health risks, enhance your physical performance, or simply eat wisely? A one-on-one, confidential nutrition consultation can help. You’ll receive a complete nutritional analysis, realistic recommendations and up-to-date nutritional information that will allow for long-lasting results. All full-time associates are eligible for one FREE private nutrition consultation in a 12-month period. Appointments are currently being scheduled at the Moses, Einstein and Yonkers locations. For more information or to make an appointment, email [email protected] or call 347.498.2424 (email is best).

Nutrition Counseling Flyer

Nutrition Challenge Series

Join your peers for support and motivation on your 2016 weight loss or weight maintenance goals. This once a month dietitian-led group meeting will focus on learning new strategies and tools to lose or maintain your weight, while helping you focus on a different nutrition challenge each month!  Come to the first class to learn more, or drop-in at any class that works with your schedule!  Meetings are held at Moses and Yonkers sites.  E-mail with questions: [email protected].  Sign-up via: www.toyourhealth.montefiore.org.