Wellness Portal

Register at www.toyourhealth.montefiore.org and take the first step toward a healthier you. Find personalized news, health information and Montefiore programs & events – and access to resources you need to start taking more control of your health.

To Your Health! Assessment

Understand your current health status and then measure your progress against that baseline. It’s easy and completely confidential. Just answer a few questions and receive a detailed, easy-to-understand report that identifies your personal health risks – along with a customized plan to help reduce or eliminate them.

To get the most out of the To Your Health! Assessment, it would be helpful – but not necessary – if you have information from your last physical exam (height, weight, blood pressure, cholesterol levels, etc.) in front of you before you begin.

Your responses are never shared with anyone at Montefiore or at any healthcare organization with which Montefiore does business.


  1. Register or log-in to the To Your Health! Portal at www.toyourhealth.montefiore.org
  2. On the Dashboard click on Health Assessment (top right stethoscope picture)
  3. Next, on your Dashboard click on Webinars and Quizzes and complete a Webinar/quiz of your choosing (top right street sign)
  4. Return to the dashboard and click redeem under Rewards Tracker

For assistance, please contact consumer support at 1.888.252.8150